Wednesday, 18 July 2012

Norfolk weekend

It’s been a long ole while since I’ve been to the flatlands. However, as it was my father-in-laws birthday a quick trip up was planned. A late getaway on Friday to hopefully miss the traffic meant we drove through some very, very heavy downpours, quite biblical. Saturday was a well deserved lie-in and fry up (with lovely fresh eggs) before a trip to castle acre for a tea room scone and trip round the priory ruins. Certainly something different and educational. Back to wash the car and took the old man out for a few pints before collapsing back in bed.

Sunday made a brilliant bananarama milkshake:

10oz milk
1tbsp honey
1tbsp think cream
3oz ice
1 banana

Chuck in blender + mix! Yummmmmy

After this headed out for a 8km run with Wifey. There’s a few options up there, but we’d taken road stuff and it was one she’d done before. It’s not the most interesting (being very, very straight in some places) but was good none the less. I suffered a little with sore and stiff ankles (still from saunders),  but manfully persevered ;-). Then followed a brilliant Sunday roast with Yorkshires before the drive home and a quick lawn mow as it was dry for once and now looks less like a jungle!

I did manage a yoga session Thursday, but it was a sore on the ankles and tree poses were a bit harder than normal! These are beginning to get back on track finally now!

In more random news, we were given 1kg+ of rasberries so had a bit of a jam making session last night.

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