No mountains

or much activity for that matter.

Had two 30th birthdays at the weekend, one in reading and one in london. Oddly I drove to/from both so was vaguely sober come the next morning (there's always a whiskey at home ;-)). Friends stayed round ours sat night for further natterage post party. So it was a bit of a lazy day sunday, but still managed a run and pancakes and huevos racheros and cake....



which probably looked a bit like these..

 

This plus band on monday proved to be a bit too much so have been feeling under par for the rest of the week. However, it's probably not helped by central heating pending engineer to come fix. Which means evenings have been spent stoking the wood stove. I did get out for a quick blast last thursday with wifey so her 5k training is coming along ok. She was even talking about a 10k next year..

Anyway beer and bowling with some work folk tonight. Possibly the only chance i'll get to use my summer sleeping bag for a while.

The weekend is looking fairly quiet so if i perk up and the weather plays ball i'll try to get out for something!

Oh and to continue the food theme i was munching on this the other day. As has been suggested, perhaps I need to change my blog title to 'band and cake' as i seem to talk a lot about these!

hmmm, chocolatey goodness!