After the run with Don at the weekend my left calf has been feeling a bit tight so i rested it till yesterday and did only a gentle run 3.8miles in 30:05. I think a bit of cross training is in order so swimming tonight and then maybe a gym session tomorrow.
In other news:
We've had a water leak in the back garden. Which the water board tried to fix on Tuesday and made a RIGHT hash of it. They dug a shoddy hole in the patio, split through a armored electricity cable to the shed and then naffed off leaving the house without electricity. Queue one very stressed and irate Wifey. She eventually managed to get the electricity board out, who nearly didn't fix the cable (as it's not theirs). The water board said they now won't touch it, so it's on us to get a sparky in to join the cables and some plumbers for the leak! Joy
Oh and I was driving a new mini* this week, as wifey's was in for a mysterious leak that had supposedly been fixed by replacing the windscreen, but was still apparent. However, clearly not enough for the dealership who couldn't reproduce the leak and so didn't do anything.. Great, will just have to wait and see if it gets worse!
*chunky and yet still not spacious!
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